I am always interested to hear why people come to the mat time and time again to practice yoga. There are a variety of responses to this question, so I thought it might be interesting to ask and see what you had to say.
The yoga practice is so supportive of each of us meeting ourselves where we are. It also has the capacity to become a lifetime companion as our needs change and as we grow in understanding its wisdom.
I’ll get the ball rolling.
Presently, I find I am coming to my mat for steadiness and balance. I need the time and space the mat provides to be alone, observe, and restore my energies so I can reconnect with others off the mat. But I remain open to surprises in each practice.
Why do YOU come to the mat?