Monday Mantra: Taller

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"Let my soul smile through my heart and my heart smile through my eyes, that I may scatter rich smiles in sad hearts." - Paramahansa Yogananda

Spring has finally sprung in New York City. The abundant sunshine lifted the collective prana level citywide and there were few frowns around town. As our hearts lift towards the sun, the smiles also rise to the surface. Much like the radiant sunflower, we rise taller and brighter each day. We forget that we too are like the flowers and trees this time of year - growing and seeking the sun's nourishment - emerging from our earthly dwellings to lift our gaze to the skies.

- TaraMarie Perri