Nicholas Grubbs is a Brooklyn based yoga teacher, dancer, and choreographer. He holds a Bachelor of Fine Arts in Dance from NYU's Tisch School of the Arts and is a licensed teacher of yoga and Mind Body Dancer® through the Perri Institute for Mind and Body. Through his experience as a trainer at James Fowler Physical Therapy, Nicholas has worked from an educational approach to help patients integrate functional movement strategies and rehabilitation techniques into their daily lives. As a yoga teacher and practitioner, Nicholas is interested in the holistic nature of the practice, the intersections between its spiritual, emotional, and physiological benefits, and how the practice can permeate into all aspects of a yogi's life. His classes aim to promote freedom and creative expression through foundations of alignment, mindfulness, and breath support.