I created topographies of five feminine archetypes: the mother, the huntress, the wise woman, the lover, and the queen. It has come to my attention that these female archetypes are monumental and vast entities. I found a connection...Read More
The most important lesson that I have learned from my yoga training is how to cultivate the ability to accept impermanence. Life is constantly...Read More
Quite often, product takes precedence over process; ultimate achievements reign over necessarily laid groundwork and considerable effort. While the majority of our time and energy is spent in the climb up the hill, much of our judgment and pride resides in...Read More
"I can’t handle the silence."
Never have such words been so deafening to my ears.
Seated on the couch, this came out as we gently prodded our friend about coping mechanisms. Our conversation had budded from talk of suicide...Read More
It has been a while since I’ve written for MindBodyBrew. From starting grad school to moving across the country, a lot has changed in my life. One of the greatest joys amidst all this change has been returning to full-time student status after working for many years in a teaching role. From the age of six...Read More