I created topographies of five feminine archetypes: the mother, the huntress, the wise woman, the lover, and the queen. It has come to my attention that these female archetypes are monumental and vast entities. I found a connection...
Read moreOne-to-One Learning: An Interview with Christen Sewell Weimer and Kitty Graham
The most important lesson that I have learned from my yoga training is how to cultivate the ability to accept impermanence. Life is constantly...
Read moreBody Over Matter
Just a few days ago, I met with a mentor of mine, a woman who has known me since my first adult steps back in college. As I laid out a multitude of questions and choices flitting about me, she astutely inquired whether I’d checked in with my body in considering it all. Her suggestion was a simple one, yet resonated so profoundly within me. I’d become stuck in the chaos of my mind, thoughts darting...
Read moreProject: To Be Noticed, Noticing
One of the first aspects of meditation I was introduced to is that it can be taken anywhere and practiced at any moment. But over my first few months of consistent practice, I developed an increasing aversion to finding new spaces in which to meditate. I had my ideal space at home dedicated to my practice, which felt like enough when I considered...
Read moreMoving Stillness: My Meditation Journey Part 3
Even when my mind is open, my focus is centered, and my body is still, my hands feel the agitated need to move.
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