kids + teens

Our kids and teens trained teachers are able to provide an educational, expressive, and noncompetitive way for younger populations to build strength, spirit, and self-awareness. Students learn to engage their curiosity and listen to their bodies through yoga poses, sensory integration, and imaginative relaxation techniques. Private or semi-private classes are available and are custom designed to the specific age-range of the students with age-appropriate movement, music, Sanskrit, and props. Our classes are thoughtful and detailed, enabling growing bodies and minds to establish safe movement patterns and sustained attention while having fun through the practice of Yoga.